Naturopathy / Nutritional Therapy

The amount of sessions required can vary depending on the severity of your health problems or concerns. Chronic conditions can take longer to improve but as always there is no hard rule and simple, well thought-through changes can bring great results. I’ll advise you on how many sessions you are likely to need at the end of the initial consultation when I take a detailed case history and have a better understanding of your individual needs. We can also have a brief discussion over the phone prior to the first visit. Most people benefit from at least two consultations when we have a chance to discuss your progress and modify your plan accordingly. Should you need to see me more often you can opt for one of the programs I provide. The aim is to achieve your current goals and educate you so you can independently make the right decisions in the future.

I aim to achieve your goals and to provide initial relief from your symptoms as soon as possible. Having said that my focus is on long term health and lasting results. If we work as a team and make conscious efforts to improve your current diet, as well as your lifestyle, you should see steady improvements starting from the initial consultation.

I will ask you to fill in some forms, including food diary and family history, when you book your first appointment. I will also ask you to bring or send any recent test results you may have along with a list of supplements and medications you are currently taking.

The initial consultation, lasting up to 90min, is £115. Any follow up visit is £65. Skype calls (excluding initial consultation) for when it’s more urgent or convenient for you are £55. I also provide comprehensive programs you can read more about here. You don’t need to commit upfront as I prefer to discuss it during your initial visit to make sure that the program suits your individual needs.